Forms

• Won-Hyo Hyung

• Yul-Kok Hyung

   

Walking Blocks

• C-Block, L-stance

• Back fist, L-stance

• Middle Guarding Block, L-stance

 

Walking Kicks

• Turning High Side Kick, L-stance

• Crescent Kick, walking stance

 

Other Techniques

• One-Step Sparring 1-12

• Take Down, 2 self-made

• Self-Defense 1-3

• Free Sparring

 

Break, Child

• 1 inch, Spinning back hook kick

 

Break, Women

• 1 inch, Spinning back hook kick

 

Break, Men

• 2 inch, Spinning back hook kick