Forms

• Chon-Ji Hyung

• Tan-Gun Hyung

 

Walking Blocks

• Middle Guarding Block with Knife-hand, L-stance

• Outer Forearm Block/Reverse Punch Combination, walking stance

• Low X-Block, walking stance

 

Walking Kicks

• Walking Turning Side Kick, L-stance

• Walking Reverse Side Kick, L-stance

• Turning Hook Kick, L-stance

 

Other Techniques

• One-Step Sparring 4-8

• Self-Defense 1-2

• Free Sparring

 

Break, Child

• 1 inch, Step-behind Side Kick

 

Break, Women

• 2 inch, Standing Side Kick

 

Break, Men

• 2 inch, Standing Side Kick