Forms

• Chon-Ji Hyung

 

Walking Blocks

• Lower part Block, walking stance

• Upper part Block, walking stance

• Outer Forearm Block, walking stance

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Walking Kicks

• Front Snap Kick, walking stance

• Turning Side Kick, fighting L-stance

• Turning Roundhouse Kick, fighting L-stance

 

Other Techniques

• One-Step Sparring 1-4

• Self-Defense 1

• Free Sparring

 

Break, Child

• 1 inch, Downward Knife Hand Strike OR Downward Palm Heel

 

Break, Women

• 1 inch, Reverse Forearm Strike

 

Break, Men

• 1 inch, Reverse Punch