Forms

• Chung-Gun Hyung

• Toi-Gye Hyung

• Hwa-Rang Huyng

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Walking Blocks

• C-block or U-shaped block, L-stance

• Reverse Ridge-hand strike, walking stance

• Palm Press, walking stance

 

Kicks

• Walking Outer-Inner Foot Block, walking stance

• Walking Turning Middle / High Side Kick Combination, L-stance

• Jump Reverse Side Kick (in place), L-stance

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Other Techniques

• Advanced Self-Defense 1-5

• Take Down 1-6

• Free Sparring

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Break, Child

• 2 inch jump reverse side kick

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Break, Women

• 2 inch jump reverse side kick

 

Break, Men

• 3 inch jump reverse side kick