Forms

• Toi-Gye Hyung

• Hwa-Rang Huyng

• Chung-Mu Hyung

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Walking Blocks

• High / Low X-Block Combination, walking stance

• High Spear-hand Thrust, walking stance

• Upper Block (rising block) / Middle Reverse Punch Combination, walking stance

 

Kicks

• Walking Turning Side Kick / Reverse Side Kick Combination, L-stance

• Walking Spinning Back Hook Kick Combination, L-stance

• Jump Turning Front Snap Kick (in place), L-stance

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Other Techniques

• One-Step Sparring 1-12

• Knife D

• Free Sparring

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Break, Child

• 1 inch Hand / 1 inch Foot Combination, choice

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Break, Women

• 1 inch Hand / 1 inch Foot Combination, choice

 

Break, Men

• 2 inch Hand / 2 inch Foot Combination, choice