Forms

• Tan-Gun Hyung

• To-San Hyung

   

Walking Blocks

• Circular Block, L-stance

• Middle Spear-hand Thrust, walking stance

• High X Block, walking stance

 

Jumping Kicks

• Front Snap Kick (in place), L-stance

• Side Kick (in place), L-stance

 

Other Techniques

• One-Step Sparring 8-12

• Take Down 1-3

• Free Sparring

 

Break, Child

• 2 inch, Step-behind Side Kick

 

Break, Women

• 2 inch, Reverse Side Kick

 

Break, Men

• 2 inch, Reverse Side Kick